Hello there. I hope you all are rocking. Are you always looking at your skin in the mirror and crying out “argh”!! Then today’s topic Start taking care of your skin as early as you can Best ways is going to be very useful for you.
Start taking care of your skin as early as you can Best ways
One of the most important things to do every day is taking care of your skin. You must agree with me that taking care of our skin is the most important thing in any season. No matter where you live or whatever you do you must take care of your skin. So how do you do that? Here are some ways in which you can start taking care of your skin from a very young age to keep your skin healthy and glowing for a lifetime.
Face Wash – This is the most important ritual of all. It includes the most ancient and effective medicine on earth, i.e., water. Wash your face at least two times a day with plain water, once after you wake up and once before you go to sleep. Wash your face with face wash at least once a day.
Moisturize – Use a day moisturizer after you wash your face and a night moisturizer before you go to bed. Choose a light moisturizer to prevent clogging the pores.
Drink water– As I mentioned earlier this is the world’s ancient and best medicine. Drink at least 2 -3 liters of water a day. This will flush out the toxins from your skin and keep it healthy and glow for a lifetime.
Stay away from the sun– While we get Vitamin D from the sun, we also get different skin problems too if stay in the sun for a long time. So try to get no more than 5 mins in the sun to fulfill your Vitamin D dosage. However, if your work or passion requires you to stay in the sun for long, then try to use a sunscreen to protect yourself.
Less is more– When we are young our skin is more flexible and has a healthy glow. In order to keep that glow a little longer, try to use fewer chemicals and more natural products on your skin. As our skin starts aging, we get different spots or wrinkles on the skin and our skin loses flexibility. Makeup products can be then used to cover those small flaws.
Also read: Face packs for glowing skin
Exercise– Like any other part of your body, your skin too needs exercise to get enough blood supply. Try to exercise for at least 30 mins every day to increase blood supply to all parts of your body and also your skin.
Eat healthy– You are what you eat. Well it’s a famous saying and also it’s very true. While we enjoy eating fried and junk food, they cause harm to our body and also our skin. Oily food makes our skin oily and that causes breakouts and pimples. However, if you cannot stop eating oily food all together then it’s better that you eat it in moderation. Check what famous dietician Rujuta Diwekar diet plan how local food eaten in moderation can be healthy.
So there you go. Follow these tips to keep your skin healthy and glowing forever.I hope you liked today’s topic Start taking care of your skin as early as you can Best ways. These tips could really help you to take care of your skin perfectly.